Recipes

2 Links chicken sausage ( I used a Parmesan/basil one)

1/2 cup onion sliced thinly

1 medium zucchini sliced

1/2 cup sliced red pepper

5-6 mushrooms sliced

1 cup canned tomato sauce

2 garlic cloves

2T Canola Oil

1. remove sausage from casing, crumble and brown in canola oil
2. Add onion, zuchini, mushrooms and peppers
3. Cook until onion and zucchini is translucent
4. Add garlic and tomato sauce - cook until slightly thickened
5. Serve over pasta
6. optional: Top with parmesan cheese